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healing power of yoga

The Healing Power Of Yoga

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The healing power of yoga is a perfect way to get in tune with your body and inner self. With so many styles for all ages, sizes, fitness levels – even if you’re not very flexible or fit at all, there’s something that will work!… Read More »The Healing Power Of Yoga

Yoga retreat

8 Yoga Myths Debunked

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There are so many misconceptions about Yoga that prevents people from having a go at it. I’m about to debunk some of the most common myths related to Yoga that will you on the matt ASAP, and have you loving it too. 1. You have… Read More »8 Yoga Myths Debunked

Benefits of yoga for men

Benefits of yoga for men

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Yoga is an amazing activity even men can take advantage of! Sure, the soft tone of the teacher and the awkward poses may not be particularly attractive to the most masculine of us, but what if I were to tell you that there are some… Read More »Benefits of yoga for men