The Art of Breathwork. How to master the magic technique
What is breathwork? Breathwork is a bit of a new trend in self-development; some call it Yoga/Meditation 2.0 due to its very powerful benefits…a bit of a “hack”. It’s an advanced breathing technique (Conscious Connected Breathing is what we practice at y42), a safe and… Read More »The Art of Breathwork. How to master the magic technique